jboldt's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2013:
1294 kcal Fat: 46.94g | Prot: 81.89g | Carb: 133.59g.   Breakfast: Nabisco Triscuit Thin Crisps Four Cheese, Great Harvest Bread Co Cinnamon Swirl Bread, Egg. Lunch: Oreo Chocolate Sandwich Cookies, Giant Eagle Cherry Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Avocados, Emerald Valley Organic Hot Salsa, Chicken Breast. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...

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