jade earlabaugh's Journal, 28 October 2010

179.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 80.46g | Prot: 66.80g | Carb: 188.14g.   Breakfast: Plain or Buttermilk Biscuits, Cheerios, English Breakfast Tea with Skim Milk. Lunch: Sausage Sandwich, Clam Chowder. Dinner: Macaroni or Noodles with Cheese, Breaded Chicken Breast Patties. Snacks/Other: Lager, Butterfinger, Original Sunflower Seeds. more...

1991 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...