Weigh In record (no journal entry) for 10 June 2013
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187.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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237 kcal
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Fat: 12.26g | Prot: 18.57g | Carb: 6.53g.
Breakfast: Strawberries, Large Grade A Eggs. more...
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gaining 3.5 lb a week
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