Weigh In record (no journal entry) for 10 June 2013
|
409.6 lb
Lost so far: 2.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
1877 kcal
|
Fat: 130.85g | Prot: 100.47g | Carb: 61.91g.
Breakfast: Avocados, Lucerne Best of the Egg Whites. Lunch: Cake Batter Protein Shake. Dinner: Egg, Cheddar Cheese, Bacon, Blue Cheese Dressing, Lettuce. Snacks/Other: Sugar Free Strawberry Gelatin. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|