|
Well at least I didn't gain more I have a feeling I'm not gonna lose much without working out. Oh well just grateful I'm feeling better!
|
255.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2010:
|
2116 kcal
|
Fat: 130.68g | Prot: 177.38g | Carb: 46.41g.
Breakfast: Carbmaster Yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Iceburg Lettuce Leaf, Bacon Crumbles, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). Dinner: Wendy's BLT Cobb Salad. Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, yogurt. more...
|
|
3664 kcal
|
Activities & Exercise:
Shopping - 40 minutes, Sitting - 13 hours, Driving - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Glad you are feeling better.
28 Oct 10 by member: Multiplicity1
|
Absolutely! You deserve some healthier days - finally!
28 Oct 10 by member: Sandy701
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myree67's weight history
|