Weigh In record (no journal entry) for 10 June 2013
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289.8 lb
Lost so far: 16.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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887 kcal
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Fat: 23.00g | Prot: 31.25g | Carb: 140.17g.
Breakfast: Apple Jacks, 2% Fat Milk. Dinner: Potato Soup. Snacks/Other: Original Bagel, Regular Strawberry Cream Cheese. more...
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losing 11.2 lb a week
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atropus's weight history
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