Weigh In record (no journal entry) for 14 June 2020
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139.6 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1859 kcal
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Fat: 100.35g | Prot: 55.84g | Carb: 181.43g.
Breakfast: Brownie , Butter , White Bread , Egg. Lunch: Prosecco, ВкусВилл Медовик Традиционный, Potato Salad with Egg, Broccoli Salad, Gouda or Edam Cheese, Bread Stick, Shrimp Tempura, Черкизовский Сосиски, Blueberries , Strawberries , Kiwi Fruit. Dinner: Dolce Albero Горький Шоколад 85%. more...
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gaining 4.6 lb a week
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