Weigh In record (no journal entry) for 14 June 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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564 kcal
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Fat: 13.17g | Prot: 24.25g | Carb: 116.00g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Jell-O Sugar Free Dark Chocolate Pudding Snack, Turkey Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Flavorite Sliced Strawberries, Del Monte Fresh Pineapple. more...
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steady weight
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AnneMarie Scott's weight history
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