Suzie Lachance's Journal, 10 June 2013

177.2 lb Lost so far: 0.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 37.94g | Prot: 46.71g | Carb: 206.07g.   Breakfast: Café Régulier, Lait avec 2% de Matières Grasses, General Mills Cap'n Crunch Cereal. Lunch: Yaourt aux Fruits (Non Gras), V8 Original, Healthy Choice Gourmet Steamers Beef Merlot. Dinner: Pain Blanc, Bilopage Cretons. Snacks/Other: Nestle Aero Bubbles, Dole Mandarin Oranges in Juice, Amandes. more...

2355 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...