Gerrie856's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
158.0 lb Lost so far: 31.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
431 kcal Fat: 6.17g | Prot: 46.75g | Carb: 44.72g.   Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Lower Sodium Turkey Bacon, Cooked Egg White, Nonfat Black Cherry Greek Yogurt (Container). more...
gaining 1.4 lb a week

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