Weigh In record (no journal entry) for 10 June 2013
|
168.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
1110 kcal
|
Fat: 56.53g | Prot: 31.85g | Carb: 135.80g.
Breakfast: Special Dark Chocolate Bar. Lunch: Monterey Cheddar Cheese Shredded, Veggie Delite Salad, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Traditional Split Pea with Ham Soup. Snacks/Other: Apple Pie (Two Crust). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|