PamBrandon's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
128.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
878 kcal Fat: 49.77g | Prot: 31.02g | Carb: 78.20g.   Breakfast: DDSmart Hot Latte Lite, French Cruller, Special K Fruit Crisps - Strawberry, Coffee. Lunch: Potato Soup, Saltine Crackers, Peanut Butter. Snacks/Other: Mini Babybel Gouda Semisoft Cheese. more...
steady weight

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