Weigh In record (no journal entry) for 10 June 2013
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200.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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446 kcal
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Fat: 11.42g | Prot: 13.89g | Carb: 69.36g.
Breakfast: Peanut Butter, Whole Wheat Bread, Pumpkin Spice Cookie Mix, French Vanilla Coffee Creamer, Granulated Sugar , Coffee, Egg White , 100% Pure Orange Juice with Calcium & Vitamin D. more...
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steady weight
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brianm9349's weight history
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