Weigh In record (no journal entry) for 14 June 2020
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125.0 lb
Lost so far: 5.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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952 kcal
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Fat: 29.66g | Prot: 56.09g | Carb: 119.06g.
Breakfast: Сосиска Индейки, Жареное Яйцо, Danone Actimel . Lunch: Хлеб, Куриный Бульон, Цветная Капуста на Пару. Dinner: Malbi iFresh, Хлеб, Овощное Рагу. Snacks/Other: Овощное Рагу, Барни Барни Банановый. more...
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losing 2.3 lb a week
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