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GG 了 哈哈哈
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173.1 lb
Lost so far: 9.5 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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166 kcal
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Fat: 5.00g | Prot: 16.30g | Carb: 15.00g.
Breakfast: 安利纽崔莱 bodykey 代餐（咖啡）, Amway All Plant Protein Powder. more...
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gaining 1.1 lb a week
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