Weigh In record (no journal entry) for 14 June 2020
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205.9 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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591 kcal
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Fat: 29.65g | Prot: 66.59g | Carb: 15.80g.
Breakfast: Telur Rebus. Lunch: Telur, Sawi Putih, Dada Ayam, Tahu. more...
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gaining 3.7 lb a week
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martasuryani's weight history
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