Weigh In record (no journal entry) for 22 December 2008
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181.4 lb
Lost so far: 13.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2008:
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776 kcal
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Fat: 12.83g | Prot: 12.56g | Carb: 154.04g.
Breakfast: Cinnamon applesauce. Dinner: Instant White Rice. Snacks/Other: fat free hot cocoa. more...
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losing 7.0 lb a week
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mamacitrose1276's weight history
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