Weigh In record (no journal entry) for 14 June 2020
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1209 kcal
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Fat: 95.09g | Prot: 42.84g | Carb: 54.38g.
Breakfast: Whipping Cream, Blend 43. Lunch: Lettuce, Tomatoes, Avocado, Boiled Egg. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Whipping Cream, Blend 43, Almonds, Whipping Cream, Blend 43, Whipping Cream, Blend 43, Whipping Cream, Blend 43, Whipping Cream, Blend 43, Whipping Cream, Blend 43. more...
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steady weight
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Black Bess's weight history
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