ksilver's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
269.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
599 kcal Fat: 53.77g | Prot: 27.65g | Carb: 3.79g.   Breakfast: Unsalted Butter Stick, Bacon, Egg Omelette , Mushrooms , Coconut Oil, Coffee. more...
gaining 0.6 lb a week

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