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sunnykate
Journal
28 Oct 10
sunnykate's Journal, 28 October 2010
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sick yesterday - so hardly ate anything.
117.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2010:
1459 kcal
Fat: 57.99g | Prot: 37.14g | Carb: 108.75g.
Breakfast:
peanut butter, Diet Coke.
Lunch:
fiber one bar, Diet Coke (Can), popcorn shrimp.
Dinner:
kroger mexican style cheese, mission flour tortilla, Cabernet Sauvignon Wine, olive oil.
more...
1577 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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