Weigh In record (no journal entry) for 10 June 2013
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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416 kcal
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Fat: 11.59g | Prot: 14.25g | Carb: 36.05g.
Breakfast: Kanapkę z Szynką i z Masłem/Maragryną. Snacks/Other: Piwo Jasne. more...
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gaining 10.8 lb a week
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