Weigh In record (no journal entry) for 10 June 2013
|
156.1 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
926 kcal
|
Fat: 34.17g | Prot: 65.67g | Carb: 88.13g.
Breakfast: Café con Leche Semi Descremada, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Lunch: Jamón Serrano, Corazones de Alcachofa en Aceite. Snacks/Other: Al Limón, Manzanas. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabelloro's weight history
|