Weigh In record (no journal entry) for 13 June 2020
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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854 kcal
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Fat: 16.58g | Prot: 68.72g | Carb: 114.12g.
Breakfast: Aveia, Whey Protein, Banana, Pão de Trigo 100% Integral, Queijo Meia Cura. Lunch: Legumes Cozidos, Tilápia, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Banana. more...
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losing 0.0 lb a week
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