Weigh In record (no journal entry) for 13 June 2020
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1216 kcal
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Fat: 54.06g | Prot: 68.45g | Carb: 112.09g.
Breakfast: KFC Cole Slaw, Galbani Low Moisture Part Skim Mozzarella Cheese, Egg. Lunch: Galbani Low Moisture Part Skim Mozzarella Cheese, KFC Cole Slaw, Baguette. more...
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losing 2.1 lb a week
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darundel's weight history
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