sunsum31's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
166.7 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2020:
1934 kcal Fat: 69.72g | Prot: 76.77g | Carb: 238.33g.   Breakfast: Nesquik Cacao en Polvo,  Azúcar,  Aceite Vegetal de Canola, Alpro Leche de Coco, Hacendado Leche Entera, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive, Carrefour Fibra Sticks, Carrefour Copos de Avena, Carrefour Copos de Avena, Carrefour Fibra Sticks, Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, Leche Semidesnatada. more...
losing 19.3 lb a week

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