Weigh In record (no journal entry) for 13 June 2020
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1674 kcal
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Fat: 51.11g | Prot: 61.16g | Carb: 228.00g.
Breakfast: Trader Joe's Vegetable Pakoras, Trader Joe's Shrimp with Green Curry & Jasmine Rice, Beer, Rice with Beans, Bagel with Cream Cheese, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Cappuccino, Baja Fresh Mexican Grill Original Shrimp Baja Taco. more...
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losing 14.0 lb a week
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 Comments
13 Jun 20 by member: jcmama777
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Yes indeed! Thank you for the support as always!
13 Jun 20 by member: brendasue1
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13 Jun 20 by member: jcmama777
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