Weigh In record (no journal entry) for 09 June 2013
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274.0 lb
Lost so far: 50.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1639 kcal
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Fat: 86.02g | Prot: 77.73g | Carb: 110.52g.
Breakfast: Plain or Buttermilk Biscuits, Scrambled Egg, Pork Sausage Patty or Link. Lunch: Disney Salt Water Taffy, Pizza with Meat. Dinner: Cauliflower (Frozen), Lettuce Salad with Assorted Vegetables, Trader Joe's Fettuccine Alfredo, Baked or Broiled Salmon. more...
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steady weight
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aub8n's weight history
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