Weigh In record (no journal entry) for 13 June 2020
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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440 kcal
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Fat: 19.00g | Prot: 28.00g | Carb: 40.00g.
Lunch: Chick-fil-A Chicken Sandwich. more...
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losing 9.8 lb a week
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4me2bsexy2020's weight history
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