Weigh In record (no journal entry) for 13 June 2020
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114.6 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1150 kcal
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Fat: 53.37g | Prot: 58.61g | Carb: 107.66g.
Breakfast: Aguacate, Herdez Salsa Casera, McCormick Mostaza (5g), Clara de Huevo, Bimbo Pan Tostado Clásico . Lunch: Pronto Flan Sabor Vainilla con Caramelo, Queso Manchego, La Moderna Spaghetti con Crema , Queso Manchego, Milanesa Empanizada. Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
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losing 0.6 lb a week
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migdaly.mcp1's weight history
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