elibatistaa's Journal, 13 June 2020

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Weigh In record (no journal entry) for 13 June 2020

173.7 lb Lost so far: 11.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2020:

1453 kcal

Fat: 12.77g | Prot: 53.17g | Carb: 104.57g. Breakfast: Milk, Kellogg's Froot Loops. Lunch: Corn Tortilla, Spanish Tamarind Juice Water, Costco Pollo Rostizado. more...

1886 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 2.1 lb a week

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elibatistaa's Journal, 13 June 2020

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