Weigh In record (no journal entry) for 13 June 2020
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193.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2147 kcal
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Fat: 40.00g | Prot: 237.50g | Carb: 194.17g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Snacks/Other: SC Mexican Meatloaf. more...
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gaining 5.6 lb a week
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Jae_S's weight history
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