Weigh In record (no journal entry) for 10 June 2013
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130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1039 kcal
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Fat: 25.79g | Prot: 72.94g | Carb: 138.39g.
Breakfast: Compote Pommes sans Sucres Ajoutés, Pain Grillé avec 100% de Blé Entier, Baies de Goji, Café. Lunch: Crevette Cuite ou Grillée, Cookie Cacao Pépites, Yaourt Nature 0%, Salade de Chou. Dinner: Melon, Cookie Cacao Pépites, Yaourt Nature 0%, Fromage, Cabillaud, Petites Courges d'Eté Cuites (à partir de Frais). more...
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losing 3.1 lb a week
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