Weigh In record (no journal entry) for 13 June 2020
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191.4 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1918 kcal
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Fat: 86.98g | Prot: 118.94g | Carb: 149.78g.
Lunch: The Cheese Emporium Breaded Camembert, Chicken Breast, McCain Chippy Chips. Dinner: Pepperoni Pizza . more...
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gaining 1.5 lb a week
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