Weigh In record (no journal entry) for 13 June 2020
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199.7 lb
Lost so far: 11.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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768 kcal
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Fat: 48.62g | Prot: 35.79g | Carb: 48.17g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Extra Fit mit Buttermilch, Dinkelbrötchen, Orangensaft, Kaffee mit Milch, Grünländer Schnittkäse Räucher, Mortadella. Lunch: Aldi Thüringer Bratwurst. more...
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losing 1.0 lb a week
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Regina_Rhodos's weight history
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