Weigh In record (no journal entry) for 09 June 2013
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131.0 lb
Lost so far: 24.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1135 kcal
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Fat: 55.74g | Prot: 38.89g | Carb: 121.13g.
Breakfast: Scrambled Egg, Banana, Coffee, Mini Moos Half & Half Creamers. Lunch: Wheat Crackers, Brownie, Strawberries, Baby Carrots, Broccoli, Almonds, Gouda Cheese . Dinner: Blackberry Pie (Two Crust), Italian Salad Dressing, Mushrooms, Cucumber (with Peel), Munster Cheese, Mixed Salad Greens, Guacamole, Corn Tortilla, Genuine Draft Light Beer. more...
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losing 0.7 lb a week
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Sally tassani's weight history
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