Weigh In record (no journal entry) for 13 June 2020
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128.3 lb
Lost so far: 26.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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422 kcal
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Fat: 6.29g | Prot: 52.87g | Carb: 45.20g.
Lunch: Melancia, Alface, PorSi Queijo Fresco Light, Cogumelos, Gutbio Seitán. more...
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losing 1.0 lb a week
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