Weigh In record (no journal entry) for 13 June 2020
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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158 kcal
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Fat: 2.34g | Prot: 6.51g | Carb: 28.14g.
Breakfast: Café com Leite e Açúcar, Nutrella Pão Supreme 100% Integral . more...
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losing 1.1 lb a week
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gabrilino's weight history
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