Weigh In record (no journal entry) for 22 December 2008
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233.0 lb
Lost so far: 122.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2008:
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160 kcal
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Fat: 8.67g | Prot: 7.28g | Carb: 15.00g.
Lunch: cauliflower, houmous , celery. more...
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losing 1.8 lb a week
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rach345's weight history
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