Weigh In record (no journal entry) for 13 June 2020
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168.9 lb
Lost so far: 24.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1831 kcal
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Fat: 100.70g | Prot: 34.79g | Carb: 218.05g.
Lunch: L'atelier Blini Houmous Extra Au Basilic, Samai Cassava Chips Pacific Sea Salt, Hitachino Hitachino Nest WA. Dinner: Snickers Barre Glacée, Snickers Barre Chocolat. Snacks/Other: Super U Beurre Moulé de Bretagne, Молодая Кукуруза. more...
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losing 2.2 lb a week
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