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nothing!
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201.2 lb
Lost so far: 5.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1802 kcal
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Fat: 69.56g | Prot: 72.64g | Carb: 240.32g.
Breakfast: Frosted Flakes Cereal, Reduced Fat Milk. Lunch: Honey Roasted Creamy Peanut Butter, Bananas, 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee). Dinner: 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee), Beef Sloppy Joe (No Bun). Snacks/Other: Buttery Flavor Popping & Topping Popcorn Oil, 100 Calorie Butter Popcorn (Pop Secret), Barbecue Flavor Pork Rinds, Lemon Creme Sandwich Cookies, Pretzel Sticks. more...
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steady weight
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