Weigh In record (no journal entry) for 28 October 2010
|
249.0 lb
Lost so far: 2.5 lb.
Still to go: 36.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 October 2010:
|
1554 kcal
|
Fat: 87.25g | Prot: 100.19g | Carb: 91.90g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: precious stickster, spicy hot v8, compleats hormel spicy italian. Dinner: deviled egg, broccoli, water chestnuts, ground chicken, ground beef, stir fry vegetables. more...
|
|
2828 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimbo78255's weight history
|