Weigh In record (no journal entry) for 13 June 2020
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163.4 lb
Lost so far: 8.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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328 kcal
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Fat: 23.86g | Prot: 27.35g | Carb: 0.94g.
Breakfast: Boiled Egg, Poached Egg , Tesco Smoked Bacon Rashers, Fresh Pork Sausage . more...
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losing 0.6 lb a week
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la mere Marie's weight history
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