Weigh In record (no journal entry) for 13 June 2020
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226.5 lb
Lost so far: 83.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1308 kcal
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Fat: 29.01g | Prot: 41.40g | Carb: 220.01g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Chicken Wrap, Potato. more...
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losing 1.3 lb a week
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