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Blöd, aber war vorraussehbar.
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242.3 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2533 kcal
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Fat: 130.49g | Prot: 134.64g | Carb: 169.51g.
Breakfast: Jeden Tag Aufbackbrötchen, Gut & Günstig Erdnuss Creme, Aldi Gouda Käsescheiben, Rügenwalder Mühle Pommersche 100% Geflügel. Lunch: McDonald's Big Tasty Bacon, McDonald's Big Tasty Bacon, Müller Milch Reis High Protein Schoko Banane. Snacks/Other: Flensburger Radler, Flat White. more...
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gaining 7.7 lb a week
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