Weigh In record (no journal entry) for 09 June 2013
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180.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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646 kcal
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Fat: 16.21g | Prot: 14.08g | Carb: 116.27g.
Breakfast: Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Instant Oatmeal. Snacks/Other: Double Chocolate Chip Cookies. more...
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gaining 0.1 lb a week
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reinhardt7's weight history
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