Weigh In record (no journal entry) for 09 June 2013
|
172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 June 2013:
|
1007 kcal
|
Fat: 77.95g | Prot: 50.93g | Carb: 21.45g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Mature Onions, Oscar Mayer Real Bacon Bits, Green Peppers, Hellmann's Real Mayonnaise, Bacon, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Dinner: Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Boiled Egg, Bacon, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Snacks/Other: Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|