216.8
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217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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178 kcal
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Fat: 7.24g | Prot: 3.89g | Carb: 29.35g.
Breakfast: Original, Light Rye. Snacks/Other: Peach. more...
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steady weight
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