Weigh In record (no journal entry) for 12 June 2020
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133.6 lb
Lost so far: 21.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1173 kcal
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Fat: 41.53g | Prot: 58.55g | Carb: 139.28g.
Breakfast: Jumbo Pan Bollo Integral, Sopraval Pechuga de Pavo Cocida, Colun Leche Descremada. Lunch: Calzones Rotos. Dinner: Pechuga de Pollo, Pancho Villa Tortillas Mexicanas L, Jumbo Palta Hass, Lider Tomate, Lider Choclo, Kraft Real Mayo. more...
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gaining 3.1 lb a week
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