metamora's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
125.2 lb Lost so far: 13.8 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 June 2020:
2175 kcal Fat: 102.45g | Prot: 44.74g | Carb: 190.13g.   Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sweet Cherries, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Cabernet Sauvignon Wine, McSwain's Ceasar Salad. Snacks/Other: Klondike Original Ice Cream Bar, Haagen-Dazs Coffee Almond Crunch Ice Cream Bars (Snack Size). more...
1890 kcal Activities & Exercise: Cleaning - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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