Weigh In record (no journal entry) for 24 October 2010
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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967 kcal
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Fat: 35.80g | Prot: 75.36g | Carb: 96.88g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Multi Grain Low in Carbs Gourmet Tortillas, Scrambled Egg (Whole, Cooked), Grapefruit, Hard Boiled Egg, turkey bacon. Lunch: Peak Protein All Natural Granola, Nonfat Plain Greek Yogurt, Grapefruit. Dinner: roasted turkey breast, Mixed Salad Greens, Grapefruit. Snacks/Other: Hot Fudge Sundae, Organic Raw Cashews. more...
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